This peanut butter oat bar recipe is a great 'good mood food' - nutritious but still give the comfort when you want a sweet hit and filling snack. ...
Date Free Chocolate Peanut Butter Bliss Balls (low FODMAP, GF, DF, RFS)
You know those Friday night feels when all you want to do is snuggle up on the couch in your PJ’s, watch Netflix and inhale a block of chocolate? Now you can enjoy the chocolatey deliciousness without ...
Nutty Coconut Chocolate Bliss Balls Recipe
If you're anything like me you are always looking for a healthy, convenient post workout snack. If you want to know more about why post workout snacks are important check out this post. Bliss balls ...
Peanut Butter and Yogurt Fruit Dip
In the past Peanut Butter has been considered ‘unhealthy’ due to the inclusion of added sugars and stabilisers. But there is good news! Over recent years the food industry has responded to our ...
Mocha Protein Bars
Let me introduce you to one of my new recipes, my mocha protein bars! These bars are now a favourte healthy post-workout treat. They are satisfying and feel a bit like a dense brownie. I love them ...
5 Recipes to use on a Healthy Easter Nibbles Platter
I love Easter. It is one of my most favourite times of the year for sure! The time off, the family, the friends and the food, the meaning of Easter – it all compacts into a real joy filled long ...
Bounty Easter Eggs (refined sugar free, gluten free, dairy free)
Get your cooking gear together, today we are making Healthy Bounty Easter Eggs (refined sugar free, gluten free, dairy free), which are simply SO GOOD. If you're wanting to avoid extra chocolate this ...
High Protein Banana Split
When you’re swinging on the fridge door wishing chocolate would appear (surely I can’t be the only one!), try this banana split to curb you cravings 😍 . The cottage cheese is a great source of protein ...
Coconut Butter Chocolate Fudge (Vegan, Paleo)
Roses are red, violets are blue, I love this recipe and so will you! It’s that time of year again lovers, Valentine’s Day is upon us and Eat Pray Workout has got you covered. No matter who you want to ...
Chocolate Dipped Frozen Mango Pops
If you're looking for a healthy option for simple summer dessert, then look no further - this Chocolate Dipped Frozen Mango Pops recipe is for you! This recipe requires only three ingredients and ...